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Stories of Hope: Shorts
Stories of Hope Shorts is a powerful video series featuring real people sharing real stories about mental health. These short films highlight moments of struggle, resilience, and hope—offering connection, comfort, and a reminder that no one is alone. Whether used in classrooms, community events, or social media, each short sparks conversation, reduces stigma, and inspires action.
Short stories. Lasting impact.
Free in California at CalHope Schools
Episode Guide
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Episode 1
Noor's Story
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"The Hero of my own Story"
In this story, we hear how she overcame stigma and found courage to talk about her mental health
7 Minutes
Episode 2
Sruthi's Story
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"Unique & Powerful"
In this story, how she dealt with learning challenges and anxiety and found hope in her own way
7 Minutes
Episode 3
Brett's Story
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"Second Chance at Life"
In this story, we hear how he found hope in the midst of trauma
7 Minutes
Episode 4
Josie's Story
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"The Only Number that Mattered was the Scale"
In this story, we hear how she dealt with eating issues and found hope through the support of friends
7 Minutes
Episode 5
Alexa's Story
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"Believing in Myself"
In this story, we hear how she dealt with struggles of depression and found her inner strength to hope
9 Minutes
Episode 6
Ashmita's Story
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"Strategies from a youth mental health advocate"
In this story, learn the strength of supporting others through their struggles
7 Minutes
Episode 7
Aarnav's Story
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"Real Conversations"
In this story, we learn about his journey with Anxiety and how talking with friends and family helps him find hope
11 Minutes
Special Episode
Architects of Hope
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"Ripple Effect of Mentorship"
In this special episode, we hear from Architects of Hope Inc. a Sacramento based mentorship program who share the positive effects of mentoring. Hear how mentees become mentors and continue to pay hope forward.
15 Minutes
Special Episode
School Wellness Center
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"A Place for Everyone"
In this story, we hear how a High School created a successful wellness center allow all students a place to go when needed and demonstrate how it became a space for everyone.
20 Minutes