Z Talks is a powerful mental health education series created to spark real conversations, break down stigma, and build connection through lived experiences and expert insights.

 

These impactful talks—featuring youth voices, personal stories, and practical tools—are designed to meet people where they are.

 

Z Talks can be delivered live or virtual, facilitated in group settings, or experienced as a self-guided journey, making them a flexible resource for schools, organizations, or individuals looking to engage with mental health in a meaningful way.

 

Whether you're starting the conversation or deepening it, Z Talks help create safe spaces where people feel seen, heard, and supported.

 

Choose your format. Start the conversation. Be part of the change.